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You're most likely not an Adult Child
(But understanding this stuff can still be life-changing)
Based off your answers, you may not strongly identify with the patterns of an adult child. Lucky you 🤣
Not everyone grows up in a family system that leads to complex trauma or dysfunctional relational patterns. But most people know someone who did.
And understanding what it means to be an adult child can help you better support those around you or even—or even make sense of a dynamic you didn't realize had impact.
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