Okay, so maybe not the result you were hoping for. But hear me out...​

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This might actually be one of the best things you could’ve discovered about yourself.

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I remember when I first realized I was an adult child.

It was like someone handed me the missing piece to a puzzle I didn’t even know I was working on. For years, I thought something was just wrong with me—turns out, I was living out the trauma of my childhood on repeat, without even knowing it.

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You’re Not Alone. And You’re Not Broken.

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Realizing you're an adult child isn’t a label. It’s a lens.

And once you put it on, everything starts to make sense—why you react the way you do, why relationships feel so hard, why the healing never seemed to stick.

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Plus… you’re one of the lucky ones. Seriously.
Do you know how many people go their entire lives without ever realizing this?

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This awareness is a gift. It means you’re finally seeing the truth—and that means you can finally do something about it.​​​